how not to die from the flu

From how not to die from heart disease, lung cancer, brain disease, digestive cancers, and how not to die from infections, dr greger looks at each disease in its own chapter, how not to die from doctors, diabetes, high blood pressure, etc.

If features information that saves lives.

You can Eliminate the 15 leading causes of death including covid 19 using this vegan book and get up 73% less likely to get severe ill from coronaviruses, less flu meaning less disease overall.

● obesity for example, causes diseases and 20% likely to get infection and hospitalized.

Vegan works well in weight loss especially in short term.

Avoid the complications of obesity such as diabetes to which causes heart disease, the number 1 killer. You avoid obesity and the cancer risk. All the kidney liver disease asthma can be cured using a plant based diet.

The stats of about 75% obese or overweight in the United States and 63% in the UK (even the airlines would cry of the extra weight costs) this is a costly issue and a plant based diet help loss weight fast more than any other weight loss interventions.

Vegan diets make you Loss weight without calorie restriction; without exercise and he will refer to what the science proves.

So avoid diabetes and,

High blood pressure,

Strokes,

Using the how not to die meal ideas tips and tricks.

Anti Cancer recipes, at the same time lowering your cholesterol levels;

Cortisol which is said to reduce muscle mass and increase body fats, making it easy for infections disease to invade the body.

So you will avoid this major risk factors altogether.

And forever in control of each of these chronic diseases and change your genes to work with you.

You can avoid asthma. Staying away from cows milk eggs meats.

The second half of the book is how to then put this science into a day to day decisions.

So he would introduce you to his traffic light systems. The what to eat and not.

So if you have breathing problems this book will help you get best heal possible.

The what to drink if alcohol? how much to drink? What to drink?

Whats The yummiest way to prepare things? Etc

The what FOR breakfast, lunch, dinner and desserts?

Get your self a copy of the How not to die here! Now. Features Gene Stones who have written best selling book in the plant based diet sphere. Written in English.

Maximise your plant intake.

With dr gregers daily dozen of food to check in for your fridge and the app is available on play search dr gregers daily dozen and it will pop and its free.

●Vegan are 73% less likely to be severe ill from a covid 19 infection. This is what a vegan can bring.

Some warning about the use of vaccines for for prevention.

Most flu vaccines are not vegan friendly as they use eggs

●Flublok is vegan friendly.

So vegan with no bad side effects.

But a happy feeling , eating more fibers.

And now just on pandemics,

He has a book just on that.

How to survive a pandemic

On the trailer saying many THOUGHT that how not to die was his first book but the 4th because he wrote a book on pandemics in 2006 and also to defend Ophrah Winfrey show. He is well known

How to survive a pandemic is timely RELEASED with WHICH address the even next emerging virus.

A chicken viruses THAT IS said to kill half of the people it infected.

He goes look at the root of this ISSUES and animal were found to come up with say 75% LINKED TO pandemics.

The sars

Mers flu

Swine flu

Spanish flu

Hiv

Yellow

Cold flu

Etc

And vegan came with less flu and less disease overall.

One of the best Weight loss book is How not to diet

Conclusion

So dr greger all books will be effective against all forms of flu provided with better immune system overall.you can use the books and stay healthy. Good feels.

He donates all to charity

How not to die

And its cookbook

How not to diet

And its cookbook

And How To Survive A Pandemic!.

How not to die cookbook uk

vegan weight loss tips

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