The end of heart disease by Joel Fuhrman review

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 The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life)  


The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.


Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.


Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.


By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.



Editorial Reviews
Review
“In the End of Heart Disease, Dr. Fuhrman lays out the science of ending and reversing heart disease using the most powerful drug on the planet; food.” -- Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, Pritzker Foundation Chair in Functional Medicine, author of the New York Times bestseller, Eat Fat Get Thin


“The End of Heart Disease means exactly what it says. This empowering plan will protect and strengthen your heart and transform your overall health. Dr. Fuhrman draws on a wealth of experience to present everything you need to know and answers your questions along the way.” -- Neal D. Barnard, MD, FACC, Adjunct Associate Professor of Medicine, George Washington University School of Medicine President, Physicians Committee for Responsible Medicine Washington, DC


“Dr. Fuhrman’s extensive review of the research and rich clinical career lay the foundation for true informed consent and empower people to choose the best treatment pathway to prevent, suspend and reverse the root causes of their heart disease. If you have heart disease this book is a must read!” -- Scott Stoll, M.D., Author, Speaker, Olympian, Co-founder Plantrician Project


“The comprehensive information supplied by this book will empower patients and physicians to make healthier lifestyle choices, The End of Heart Disease may just save your life.” -- Robert Ostfeld, M.D., MSc., FACC, Director, Preventive Cardiology, Associate Professor of Clinical Medicine, Montefiore Medical Center


“The gift Dr. Fuhrman has shared with all of us, with the publication of this great work, is [the]descriptions of the seminal clinical work that have helped him... understand which nutritional approaches actually work to decrease the risk of heart disease.” -- Gregory S. Weinstein, M.D. Professor and Vice Chair, Director, Division of Head and Neck Surgery, Co-Director, The Center for Head and Neck Cancer, The Department of Otorhinolaryngology: Head and Neck Surgery, The University of Pennsylvania


“The End of Heart Disease lays out the science and steps to prevent and reverse the epidemic of heart disease. This must read book will be required for every one of my patients and family.” -- Joel Kahn MD, Kahn Center for Cardiac Longevity, Professor of Medicine, Author of The Whole Heart Solution
“Dr. Fuhrman’s new book The End of Heart Disease explains the downsides of conventional medical approaches in treating heart disease, and evaluates the most effective diets designed to promote heart health.” -- Naila Khalaf, MD, PhD, MPH, M. Arch, Kaiser Permanente, Los Angeles Medical Center


“In his latest book, Dr. Fuhrman demonstrates an evidence-based approach, demonstrating the multiple cardiovascular benefits of this whole food, high nutrient, plant-rich diet. If one day, this becomes the mainstream way of eating, society will become way healthier, happier, safer and more productive!” -- Aram Shahparaki, MD, FRCPC, Internal Medicine


“Fuhrman shares the extensive knowledge he has gained via thorough research and more than 25 years of helping patients reverse their disease processes. It’s brilliant!” -- Amanda McKinney, MD, CPE, Fellow ACOG, Director of Lifestyle Medicine, Beatrice Community Hospital


““On page one, Dr. Fuhrman makes the bold claim that this nutritional program can make it almost impossible for you to have a heart attack. He then backs that claim with science. The facts are there, the choice is yours. A must read for anyone interested in their heart health.” -- Larry Antonucci, M.D., M.B.A., Chief Operating Officer, Lee Memorial Health System
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From the Back Cover
Heart disease is the leading cause of death in the United States today—but it isn’t inevitable.
In fact, at least ninety percent of heart disease–related deaths are entirely preventable. The cure for America’s most lethal killer doesn’t require expensive, confusing, and life-altering medications or rounds of invasive and ultimately ineffective surgery. The truth is heart disease can be reversed; it is not a natural consequence of aging; nor does it have to take away from your quality of life.
In The End of Heart Disease, Joel Fuhrman, M.D., a board-certified physician and #1 New York Times bestselling author of Eat to Live and The End of Dieting, shows how you can prevent and reverse heart disease and its related symptoms with his revolutionary—both safe and proven—Nutritarian plan.
Grounded in the latest scientific research and Dr. Fuhrman’s twenty-five years of clinical experience treating heart disease, the program radically lowers cholesterol and blood pressure, reduces your weight, heals obstructive coronary artery disease, and can even eradicate advanced heart disease—all without the need for dangerous procedures like angioplasty or bypass surgery. In addition, you’ll enjoy a complete meal plan filled with a variety of delicious food options.
Eat better. End heart disease. Radically Lower Your Risk of Heart Disease and Make It Nearly Impossible to Have a Heart Attack—No Drugs or Medication Required
The End of Heart Disease will:
• Lower and normalize your blood pressure and LDL cholesterol
• Lower your weight, body fat, and resolve diabetes (type 2)
• Improve your immune function, lowering the risk of infection and cancer
• Maintain your youthful vigor as you age, and help you age more slowly
“Dr. Fuhrman lays out the science of ending and reversing heart disease using the most powerful drug on the planet: food. A whole-food, predominately plant-based diet works faster and better—and is cheaper—than any currently available treatments. If you have a heart, read this book!”—Mark Hyman, M.D., New York Times bestselling author and director of the Cleveland Clinic Center for Functional Medicine
“This empowering plan will protect and strengthen your heart and transform your overall health. I have often relied on Dr. Fuhrman’s wisdom, and now you can too.”—Neal D. Barnard, M.D., FACC, New York Times bestselling author, adjunct associate professor of medicine at George Washington University, and president of the Physicians Committee for Responsible Medicine
“Dr. Fuhrman lays out how a healthy diet can not only be cheaper and safer than pills and procedures for heart disease and high blood pressure but also, critically, more effective.”—Michael Greger, M.D., FACLM, founder of NutritionFacts.org and New York Times bestselling author of How Not to Die
“Lifestyle medicine is the most important and fastest-growing trend in health care today. In this important book, Dr. Joel Fuhrman describes why.”—Dean Ornish, M.D., founder and president of the Preventive Medicine Research Institute, clinical professor of medicine at UCSF, and New York Times bestselling author
About the Author
JOEL FUHRMAN, M.D. is an internationally recognized expert on nutrition and natural healing, a board-certified family physician, President of the Nutritional Research Foundation, and a #1 New York Times bestselling author. Dr. Fuhrman has appeared on hundreds of radio and television shows, including his own  successful PBS specials, which have raised millions for public broadcasting stations.

Dr. Fuhrman is the author of six New York Times best-sellers: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016).
In addition to his New York Times best-sellers, Dr. Fuhrman has written several other popular books, which include: Fast Food Genocide (HarperOne, 2017); Eat to Live Quick & Easy Cookbook (HarperOne, 2017); Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin’s Griffin), Fasting and Eating for Health (St. Martin’s Griffin) and the Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).


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