Dr Neal barnard kickstart your vegan lifestyle using THE VEGAN STARTER KIT book.
The vegan starter kit features everything you need to know about plant based eating
The second thing that makes it the best buy is teachws how to cook thebest and reverse diseases from the start. Making it affordable cure for chronic disease like heart disease for a vegan diet can lower your cholesterol numbers from day 1, OBESITY, strokes, dementia, preventing Alzheimer's disease and more. Lower high blood pressure in a week so you stop taking pills are the benefits that the vegan kickstart would bring. Dr Neal Barnard is well known to reverse diabetes type2 and control type1 using a low vegan diet.
Formats and other specs here is the link for more, reviews too on Amazon here The vegan starter kit book.
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